With the strongly inherited predisposition of the disease, the risk can be cut off by adapting
heart smart lifestyle. You can reduce risk of heart disease by controlling the
factor that calls for a great risk. First and fore mostly, change your lifestyle
to a heart friendly lifestyle; control your cholesterol and blood pressure, quit
smoking, do daily exercise. Give your heart the best; pack your plate with
nutritious and healthy food chocolates and wine are assumed to be a beneficial
for heart. Chocolates and wine improves the blood circulation of heart. Maximum
number of people find difficult to figure out what they should eat, here are
some simple heart friendly diet chart which will help you live a quality
life:
• Eat a diet rich in fruit, vegetable, grains and fibers
• Eat fish twice a week
• Manage intake of cholesterol, saturated fat and Trans fat. Make sure, only 30% of calories come from fat and a very little of it from
saturated fat.
• Select 1% fat and low fat dairy products
• Control trans-fat by eliminating the partially hydrogenated vegetable oil
• Limit your salt intake
Along with the discussion on good and bad food for heart, it is important to take some key tips from well- renowned doctors for a
healthy heart that will last lifetime. Cardiologist is the doctor with a special
training, skill in finding and treating the disease of the heart and blood
vessels. Cardiologists pursue extensive education, four years of medical school
and undergo training in general internal medicine for about 3 year. After that
cardiologist spend three or more years of specialize training where they are
inculcated the knowledge of various heart disease, their diagnosis, medications
and complications. That all completes a ten years of rigorous training and
education. In order to become a certified cardiologist, doctors who have
completed their 10 years of training in clinical and educational training one
need to undergo two days of rigorous exam.
So after 10+2, eleven and half years of training are essential to become a cardiologist. One must hold the
degree of MBBS- bachelors of medicine and bachelors of surgery, than 3 year MD.
After this one must pursue 3 years DM cardiology to be a cardiologist. Leniency
can reward furthermore severe problems, so if you face any heart related problem
consult a cardiologist without any delay to spend healthy life.
WASHINGTONISTANBUL, June 27 (Xinhua) -- U.S. Republican Senator Bob Corker said on Monday that he will not agree to any arms sales to countries in the
Cooperation Council for the Arab States of the Gulf (GCC) until its current
dispute with Qatar is solved.
"Before we provide any further clearances during the informal review period on sales of lethal military equipment to the GCC states, we need a better
understanding of the path to resolve the current dispute and reunify the GCC,"
Corker, chairman of the Foreign Relations Committee, said in a letter to
Secretary of State Rex Tillerson.
Corker said members of the Gulf council "chose to devolve into conflict" instead of seeking to ease regional tension and expand their security
cooperation.
"All countries in the region need to do more to combat terrorism, but recent disputes among the GCC countries only serve to hurt efforts to fight (the
Islamic State) and counter Iran," Corker wrote.
On June 5, Saudi Arabia, Egypt, the United Arab Emirates and Bahrain cut off diplomatic ties and imposed a blockade on Qatar, accusing it of supporting
terrorism and undermining regional security. A number of other Muslim countries
followed suit in the following days.
The four Arab states that have severed ties with Qatar have issued a list of 13 demands for Doha to end the crisis.
In the list, revealed by several media outlets on Friday, the Saudi-led alliance demands Doha reduce diplomatic representation with Iran, the world's
leading Shiite power, and cut off any joint military or intelligence cooperation
with Tehran.
Qatar is also required to immediately terminate its construction of a Turkish military base and stop any joint military cooperation with Turkey on Qatari
territories.
The list also says that Qatar must close its satellite TV station Al-Jazeera and all its affiliates.
The Arab powers gives Qatar only 10 days to comply or the offer will be void. It added that Qatar must be monitored annually within next 10 years for
compliance of the list even Doha accepts the demands.
Turkey's President Recep Tayyip Erdogan on Sunday denounced the list of demands, rejecting their request to close its military base in Qatar.
"We consider these demands are against international law," Erdogan was quoted as saying in Istanbul by the state-run Anadolu Agency.
"Should we get permission when we make a defense cooperation agreement with any country?" Erdogan added.
Turkey sent another 23 troops and five armored vehicles to its military base in Qatar last week as a sign of support for the country.
Meanwhile, Tillerson on Sunday said in a statement that Qatar is reviewing demands by neighbouring Gulf nations to end the we. Wholesale Jerseys Wholesale Jerseys Wholesale Jerseys From China Wholesale Authentic Jerseys Cheap Sports Jerseys Cheap Jerseys China Wholesale Cheap NFL Jerseys China Cheap NFL Jerseys From China Cheap Authentic NFL Jerseys Cheap Custom NFL Jerseys
