walked around and took some photos. Th

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" NAIROBI, Feb. 3 (Xinhua) -- With her eyes off the world cross country championships, Olympic 5,000m silver medalist Hellen Obiri will be the athlete
to beat on Saturday at the Karlsruhe Indoor Meeting, which is part of the IAAF
World Indoor Tour.
Obiri will be part of the six Olympic medallists featuring in Karlsruhe. The 5000m silver medalist from Rio recorded a world-leading 8:39.08 over 3000m on
the first leg of the IAAF World Indoor Tour in Boston last Saturday and will be
looking to extend her lead in the tour rankings.
""My intention is to work on my speed and then return home and see how far I can go in my endurance campaign. The target is to do well in the outdoor season
during the Diamond League and then go to London for the World Championships,""
said Obiri.
Challenging the Kenyan will be Britain's Laura Muir. The 23-year-old clocked 14:49.12, a world-leading time over 5000m in Glasgow last month to break the
25-year-old national indoor record by 14 seconds.
Meanwhile, Konstanze Klosterhalfen still remembers Karlsruhe fondly from last year's editions where the German set the European junior record of 4:08.38 over
1500m. She will be stepping up in distance for the occasion and join the stellar
3000m field.
The men's 1500m will see the top three finishers from Dusseldorf take on one another over the seven and a half laps distance in pursuit for World Indoor Tour
points.
Kenya's Elijah Manangoi outsprinted compatriot Bethwel Birgen and Silas Kiplagat on Wednesday at 3:37.62 and could take over the overall lead, which he
currently shares with Olympic champion Matthew Centrowitz.
Two more meetings remain in the indoor tour. On Feb 10 athletes will converge in Torun, Poland for the penultimate race before the finals in Birmingham on Feb
18.
" Are you turning 30 Jaylon
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 ,35,40,45, 50? Landmark or milestone birthdays are
the perfect excuse for the ultimate Paris Friends Getaway. Tom used his wife's
30th birthday as the catalyst for a chic jaunt to Paris and to make it truly
memorable Xavier
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 , he invited her entire bridal party and their
spouses! Here is a candid account of the magical week that marked Louise's 30th
milestone birthday with her best friends in Paris.

The flight arrived at around 11:30 am at CDG and a driver was waiting for the group with a plaque with
the family name. The group headed directly to the Marais where they they were
welcomed into a 5 bedroom private house featuring an elevator and pool and best
of all included a butler. The butler gave them a brief tour of their Paris home
for the next week. Yes Tom, did his homework and found the Bauderlaire apartment
on the Paris Luxe Apartments.

To some it may see like an extravagant getaway but when you consider ultra luxury accommodations in the heart of Paris
able to cater to 10 guests for only $22,000, it comes out to less than
$3 Jourdan
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 ,000,00 per person.

After the group settled, they walked approximately a half mile to Arc de Triomphe where they purchased
tickets for the 2 day hop-onhop-off bus tour of the city. The weather was warm
and beautiful ideal for cruising on top and was the best way to experience the
amazing sites.

The next stop was Notre Dame, as a massive Chidobe
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 , very impressive structure, but it was a bit dark
and it's hard for amateur photographers to do justice to such a vast, impressive
site. After that, the party walked around the Ile St-Louis and enjoyed lunch
(croque monsMonday they spent 3.5 hours at the
Louvre Taco
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 , which is amazing, but utterly overwhelming. they
managed to see all the most famous pieces (Mona Lisa, Winged Victory of
Samothrace, Venus de
Milo Connor
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 , etc.) and also visited the old French crown
(Louis XIV) and the recreation of Napoleon old house. They had lunch at Cafe
Marly and walked around the area a bit and made way back to the Opera House and,
naturally, arrived right at the time it was closing (4 PM). It was cocktail hour
and they wre pretty tired so,
fortunately Leighton
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 , as they Harry's Bar where they popped in for
a couple of Bloody Marys.

They went to Cafe de la Paix for dinner and had a very good meal and then they back to the townhouse and popped into the
James Joyce pub where they sat at an outside table and were accosted by a total
drunk patron.

On Tuesday , they took the metro to the Orsay in the morning and spent 2.5 hours. They raved about the Orsay , the building is
amazing and the collection is unforgettable. They took the RER to the Tour
Eiffel and walked around and took some photos. They had a long lunch at Jules
Verne, which was totally delicious and quite an experience.

They walked from Eiffel Tower to Les Invalides and looked at the WWI and WWII exhibits and
then visited Napoleon crypt. From there they walked to Rue de Cler and saw all
the fruit and vegetable markets and had a drink at a local bar. They took the
metro back to the townhouse and had a light snack at Chez Clement.

On Wednesday Dak
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 , they took the metro to Montmarte to visit Sacre
Coeur, which all thought was way more interesting that Notre Dame. They walked
over to Place de Tetre and walked around and looked at all the artist stalls.
They had lunch at a fun restaurant called La Cremaillerie, which is right on the
Square. Montmartre is a really interesting area with fun shops and nice gardens
and interesting looking apartments.

They followed a walking tour and walked to Au Lapin Agile (which,
disappointingly Ezekiel
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 , is apparently closed during the day) and then
continued on to the Moulin Rouge. They did have drinks on Boulevard Blanche (an
area full of prostitutes!).

They took the metro to Place de Concorde which is a very impressive spot and then They walked up the Champs-Elysees and
had dinner at a restaurant called Cafe Fouquet on the Champs-Elysees which is
supposed to be the hot, hip place for locals. They were on the early side
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Posted 04 Sep 2018

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