The next step is always to break down the objective, into tiny steps which make it much more achievable. These steps have to be realistic. Using the
example above, it?? pointless me saying I need to shed a stone inside a week, as
this basically is not achievable, and this is not the way I want you to go about
this process either. My goal is usually to drop weight, so by breaking it down
into a critical of actions, I can get a clearer image of what precisely I will
need to do. In my situation, I will need to hit the gym at the least five times
a week and I require to quit eating bad foods. I could create far more actions
if necessary, but these would merely be over-complicating the matter, as losing
weight is merely a case of eating healthier at the same time as exercising
frequently. So, think of your targets as well as the actions in which you have
to take to reach it.
You could have noticed within the prior paragraph, that I also covered one more step, and this step is setting a deadline. Within the prior paragraph, I
stated that I wanted to drop this weight in beneath two months. This is my
deadline, and it?? something you also require to state. This is a powerful step,
as should you merely state an objective with out a deadline, you will not be as
focused on achieving it. Whereas, should you set a deadline, you know which you
Must make this happen by a selected time or else you would have failed. You??l
push oneself that considerably further.
Follow these actions in achieving your objectives, and also you can?? possibly fail. I wish you the most effective of luck within your quest for
success.
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Smoke rises from a chimneys of a steel mill on a hazy day in Fengnan district of Tangshan, Hebei province February 18, 2014.[PhotoAgencies]
Six cities in Hebei province made the top 10 in the ranking of 74 major cities in terms of the severity of air pollution in February, with Baoding
ranked first, the environment watchdog said on Tuesday.
The consumption of coal for heating and setting off fireworks during the Spring Festival holiday were the major reasons for the increased smog in the top
10 cities, all located in northern China, according to the monthly report
released by the Ministry of Environmental Protection.
The 13 cities in the Beijing-Tianjin-Hebei region witnessed a deterioration in air quality due to the fireworks, and the windless weather meant the
pollutants could not be dispersed quickly, the report said, adding that these
cities failed to reach the national standard on 17 days during February.
But the report added that the majority of cities had seen a decline in the influence of fireworks on pollution compared to last year.
Along with the six cities in Hebei — Baoding, Xingtai, Hengshui, Shijiazhuang, Tangshan and Handan, the other four cities in the top 10 were
Shenyang in Liaoning province, Urumqi in Xinjiang Uygur autonomous region,
Harbin in Heilongjiang province and Zhengzhou in Henan province.
The notoriously-polluted Beijing-Tianjin-Hebei region reported 39.9 percent of days with air quality that met the national standard for clear air.
In response to grave situation, polluters in the region will come under stricter supervision this month.
The ministry will send 10 teams to monitor the emissions in key areas of the trilateral zone. The teams will go directly to companies in polluting industries
and make random checks. Use will also be made of data from remote sensing
satellites and unmanned drones.
Those companies found making illegal emissions will face tougher punishments in a bid to deter all polluters, the ministry said.
Chinese Premier Li Keqiang said Sunday China will tackle air pollution with tough punishments that will make the costs for those behind illegal production
and emission "too high to bear".
Major cities are set to have improved air quality and great reduction in PM2.5-particulate matter with a diameter smaller than 2.5 microns that can
penetrate the lungs and harm health-by 2017.
Hebei, which neighbors Beijing and the northern port city of Tianjin, is often blamed for the notorious choking smog that often seeps into neighboring
regions due to its heavy industry.
The province is taking steps toward limiting the excessive number of iron and steel, glass, and concrete factories to reduce pollution. In 2014, Hebei cut
coal consumption by 15 million tons, the first time that coal consumption in the
province dropped year on year.
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