RIO DE JANEIRO, Aug. 14 (Xinhua) -- Meng Suping claimed the fifth weightlifting gold medal for China as she lifted a total of 307kg in the women's
over 75kg category at the Rio Olympic Games here on Sunday.
China has collected five gold medals from the women's 63kg, 69kg, over 75kg, men's 56kg and 69kg categories, and took two silvers from the men's 77kg and
85kg categories.
After winning the competition, Meng kneeled down three times to thank the fans, who roared to support her after she failed in her first attempts, both in
the snatch and jerk.
"It's also for all my supporters, my country and the amazing land Brazil," she said.
"I came on the stage a little bit nervous, but I was able to stabalise and go forward with my weights," Meng said.
The final was billed as a battle between Meng and Kim Kuk Hyang of the Democratic People's Republic of Korea, and so it proved.
Kim, bronze medalist at the 2015 World Championships, snatched the most of 131kg, and was being chased by Meng, who sat behind by just one kilo.
Meng, silver medalist at 2015 and 2014 World Championships, showed her prowess in the jerk as she lifted 177kg over her head for a winning total of
307kg after the 23-year-old Kim finished her 175kg jerk for a total of 306kg.
"I was happy that I made second, but I was sad I couldn't make first place," Kim said.
Meng, 27, also gave China its fourth gold medal in the event after Ding Meiyuan won in 2000, Tang Gonghong in 2004 and Zhou Lulu four years ago in
London.
"Honestly, before the competition I didn't really think about how much weight I planned to lift, I was just following my coach's directions and treating every
lift as a lift by itself and I think the final result was pretty good."
Kim's silver gave DPR Korea its first medal in the highest weight class in weightlifting both in men and women.
Sarah Elizabeth Robles of the United States won the bronze with a total of 286kg.
"This has been very challenging mentally for me, trying to overcome my own self doubts and trying to erase the negativity of a lot of people around me,"
Robles said. Enditem
It is easy to become stuck in relationship routines which numb us and become out of touch with what is going on both with ourselves and our partners. We
don't truly hear what they're saying to
us puma
rihanna creepers bianche , many cries for love go unheard, many moments of
beauty, unnoticed.
Unless one understands how to keep love growing, it can be difficult to withstand the challenges and changes relationships go
through.
Too often we see our partners in the same old way. We don't notice how they've grown or changed. Perception can be fatal, as we perceive
another, so they become. When we see a person in a certain way and expect one
kind of behavior from them, that is often what we get.
Not only does this prevent the person from changing, it can also act as a barrier to love. If
we do not take the time to stop and pay attention to our partner daily, to find
out where and who they are today, before long they can become strangers to
us.
Love is a Verb
Not only is it easy to take the love of others for granted, it is also easy to take our love for our partner for granted as
well. This is a very dangerous mistake. Love is a verb, it grows and is
nourished through action. It is delicate and needs our attention and care.
When love is not expressed, anger and withdrawal often follow. In fact love that is not translated into daily behavior, may not be love at all.
Like weeds in a garden, untended relationships easily wither. So many find out too late that the trust, communication and sharing that should have
been on-going have not been there at all.
The good news is that it is simple and enjoyable to renew your relationship and to do it daily. The process
actually consists of two parts. Each is equally important and each will be
equally rewarding for both of you.
Preparation:
Part 1 is preparatory time. This involves spending quality time with yourself. It is
important to take stock of where you are now, what you are feeling and what is
going on inside. Spend this time listening to inner thoughts and feelings.
If you are not aware of your own needs, dreams and disappointments, how can your partner be? Take stock of what you want for yourself, how you see the
future, and how the relationship is working right now.
Write this all down in a journal. Be certain that you are able to differentiate between what
your dreams, feelings, and fears are and what is truly going on. Look and see if
you are giving your partner room to be who they are as well.
Realize that your partner does not exist to make your life complete. That's up to you. During
time spent alone, it is not unusual to experience a feeling of disappointment
with the relationship.
Some feel drained, or burnt out. This usually takes place when they are in a power struggle, or unable to receive the warmth,
attention or consideration they desire. There is nothing wrong with feeling this
way. It does not mean love has died.
It's important to face and acknowledge these feelings. By spending time alone, and giving to yourself,some
of the weariness and burn out can be relieved.By becoming aware of your needs
rather than hiding from them, and blaming your partner, you can then find
healthy ways to have them fulfilled.
There is a weariness factor in all relationships. When you acknowledge how you are truly feeling, you then do not
have to act these feelings out. Instead, it becomes possible to go a step
further and, in a spirit of exploration and mutual respect see what can be done.
Renewing Your Love
Part 2 of renewing your love is to spen. Cheap Wholesale NFL
Jerseys Cheap Jerseys
China Free Shipping Cheap
New NHL Jerseys Cheap
Custom Soccer
Jerseys Cheap Soccer
Replica Jerseys Wholesale
Jerseys Cheap NFL
Football Jerseys Wholesale
Jerseys China Wholesale
Jerseys China Wholesale
Jerseys China
