It's funny, but people who worry about what they are going to say Ali Marpet Youth Jersey , or worry that they may be expected to make a comment, end up sabotaging themselves. It creates a self-fulfilling phrophesy; in focusing on
their worry, their attention is directed inwards, to the inner ramblings of
their mind. They think about the "what ifs" of their feared circumstance
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take, the sensation perhaps of having sweaty palms Donovan Smith Youth Jersey , their fear of their voice sounding like a thread squeak, and become so involved in their internal musings that they haven't been
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conversation.
If, on the other hand, you were to intentionally focus upon listening Vernon Hargreaves III Youth Jersey , listening acutely to every word and watching every motion and movement which the current speaker makes, you will, at
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most likely (and almost guaranteed) that such listening piques your
interest Chris Godwin Youth Jersey , and as you absorb what is being said your mind automatically cross-references this new input with the data already stored
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natural store of food for further conversation. Simply by listening you have
overcome the things which you have feared - you now have something to say,
something which is relevant and therefore of interest to the other
party.
The other thing about intentionally directing yourself to listen is that you distract yourself from your fears and worries, and so you
automatically remain calm, relaxed and comfortable. Again Justin Evans Youth Jersey , by listening, you take steps to ensure that your "imaginary worst case scenario" (your self created horror movie) does not turn
into reality.
Some people cover up their discomfort in other ways. Instead of withdrawing into themselves they do the opposite, and they try to
leap in and be heard at every possible moment, be it appropriate or not. Here,
the person has learnt how to cope with the spotlight but is still not relaxed
about it. A friend of mine uses a neat little method to control this pattern of
interaction; she takes a small ball into meetings and everyone knows that
whoever holds the ball is the current speaker and no-one else can speak until
the ball is handed to them. This is simple O. J. Howard Youth Jersey , yet effective. It teaches one when to speak and when to wait and listen and leads to an altogether better pattern of
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If you are aware that conversation does not flow easily and naturally for you, just having that awareness is the first step on the way to
change. Being relaxed and listening are the keys to good conversation and the
thing which underpins it all is confidence. Confidence is not innate, it is
learned and you can learn to be confident with the help of hypnosis confidence
downloads.
Hypnosis is a state of relaxation. It's normal and natural and empowering because it allows access to your subconscious mind. Fear of hypnosis
only comes from not knowing what it is. Try it for yourself and you will realize
how relaxing and calming it is. You can get a free hypnosis download from my
website and then you can see how hypnosis confidence opens your mind to new and
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The only way in which you will know what to say and how to say it, automatically and effortlessly, in every
circumstance Lavonte David Youth Jersey , is to learn to relax and to listen properly. You can do this with hypnosis confidence.
Roseanna Leaton, specialist in hypnosis downloads for hypnosis confidence.
Author's Resource Box
With a degree in psychology and qualifications in hypnotherapy, NLP and sports psychology, Roseanna Leaton is one of the leading practitioners of
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