Have you encountered a time

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Have you encountered a time when you were in a traffic jam and was running late for an important meeting? Did you stay calm and focused? Or
did your mind wander into the dark side of the impending consequences that may
occur?

If you're always picturing people getting mad at you and thinking of negative outcomes Womens Joshua Garnett Jersey , then your body suffers as well. You may experience chest pains, anxiety disorders, indigestion, and other health
problems. Why worry when you can't do anything about the situation? Moreover,
you don't even know yet what will happen. Both good and bad things happen
unexpectedly. Why bother to worry? It's just not worth it.

Your mind directly influences your body's capabilities and reactions; so if you always
project negative thoughts and images in your mind Womens Kentavius Street Jersey , your body suffers as well. But if you always think of positive and enthusiastic stuffs, your body will react
positively too.

The mind is an absolute powerhouse, a dream granter, and goal achiever, all rolled into one. But do you know how to optimize it for best
performance?

Many times we've heard people say that "If you think you can or you can't Womens Tarvarius Moore Jersey , you're right."

That is so true. But do you know exactly how to use your thoughts in reaching what you desire to
achieve?

They say affirmations work. Yes, they do. But the results might be minimal and might not turn out according to your expectations.

Do you want to know a method that is much more powerful? What I'm going to tell you is
a technique that is so effective in itself; that if you combine it with
affirmations, then you possess one of the deadliest combos of
self-improvement.

Want to know the secret? Here it is.

Visualize images. It's as simple as that. Our mind communicates with our body using
images. You know that the thought of people getting angry with you can
negatively affect your health. Otherwise, picturing yourself relaxing at your
favorite vacation spot can ease some of your stress.

Take this exercise.

Imagine the juiciest whole piece of fried chicken right in front of you. You can smell its tempting aroma. You sliced it into pieces and
heard the crispy crunching sound. Picture yourself taking a large bite and
enjoying the gastronomic experience. Did that made your mouth water? Did that
made you hungry?

Images are very powerful and can be used to improve your health, attain your goals Womens Fred Warner Jersey , and achieve anything that you put your mind into.

For instance, you're a burn victim. You have a wound that is quite agonizing. Don't just say, "Hey, burn wound. Get out of my skin." Picture it in
your mind getting smaller and smaller. Visualize it melting and vanishing into
thin air.

You may imagine the wound itself healing miraculously, or you may designate any object of your choice to represent that wound. For
example Womens Eli Harold Jersey , you visualize a black stone as a symbol of your illness. Imagine that object shrinking and disintegrating slowly. As you're
thinking of this, feel your wound and all negative forces simultaneously going
along with the action of the black stone. Let them become smaller and smaller
until they have ceased to exist.

So which technique is better - imagining the real thing or assigning a representational object to it? It all depends on
you. Pick and apply the method that you are more comfortable with, the one that
you are more inclined to think and visualize upon.

But it's not as easy as you think. Practice makes perfect. One way you can optimize the power of
imagination is by becoming more observant and meticulous. If you're going to use
a certain flower in your visualization, go to the park and become a keen
observer of that flower. Touch it. Smell it. Feel its texture. The more senses
involved, the more powerful your visualization will become.

Visualization can be a very powerful tool in getting what you want in life. Practice and apply
it often. You'll be amazed at the results.

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Posted 03 Jul 2019

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