We all need help mustering up the energy to get through our workouts from time to time. This is especially true when you’re deep in the
throes of contest prep and you’re working hard to shed that last bit of
extra fat before you step on stage.
During these times, it helps to have a pre–workout supplement on hand that can also tackle fat–burning. If you’re in the market for a
pre–workout women and men can both use that checks these boxes, you
ought to look for one with Yohimbine hydrochloride powder,Yohimbine HCL powder,Yohimbine powder.
Never heard of Yohimbe before? It may not be as common as some other compounds found in pre–workout supplements, but that doesn’t mean it’s
without merit.
There are a lot of ingredients found in pre–workout supplements that are of, shall we say, dubious provenance. Yohimbe is definitely not one
of them. Everything you need to know about Yohimbe — from how it works
to the science backing up its usage — is explained below.
What is Yohimbe?
Yohimbe comes from the Yohimbe tree, which is an evergreen tree found in central and western Africa. Yohimbe contains a substance known
as yohimbine. Yohimbine is an alkaloid that has a bitter taste and can
contribute to a wide range of chemical reactions in the body.
Many bodybuilding and weight loss supplements contain yohimbine in one of two forms: Yohimbe bark extract or yohimbine HCl.
Yohimbe bark extract is a concentrated, powdered form of the Yohimbe tree’s bark. Yohimbine HCL, on the other hand, is an isolated version
of the yohimbine molecule, which is extracted from Yohimbe bark and
paired with hydrochloric acid. Both sources of yohimbine can have a
powerful impact on the body.
How Does it Work?
Yohimbe works by stimulating the sympathetic nervous system. The sympathetic nervous system is part of your body’s autonomic nervous
system (the system responsible for controlling unconscious processes
like heart rate, respiratory rate, pupillary response, and digestion).
When the sympathetic nervous system is stimulated, the body’s “fight or flight” response is activated. This, in turn, triggers the release
of neurotransmitters known as catecholamines. The two catecholamines
that play a significant role in the fight or flight response are
adrenaline (or epinephrine) and noradrenaline (or norepinephrine).
When these catecholamines are released into the bloodstream, you become more alert and your body temperature and blood pressure increase.
Essentially, your body springs into action and becomes prepared to take
on whatever obstacles may be in your way.
Triggering the fight or flight response and the release of catecholamines isn’t just about fending off potential threats, though.
The catecholamines your body releases in response to sympathetic nervous
system stimulation also bind with special receptors in your fat cells
(these are known as alpha–2 adrenergic receptors). When this happens,
fat burning effects can occur.
