HeALtHy FoOdS

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LiL_DollY

Age: 124
Total Posts: 13322
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here we can share

a healthy food

and the benefits of it
Posted 05 Apr 2005

LiL_DollY says
Pineapple


has the following nutrients:
vitamin a, c, & e
calcium
potassium
phophorus


it relieves arthiritis
aids digestion and aids circulation


(Fresh is better than canned).




ask me a fruit or veggie and I can try my best to fill you in with the details
Posted 05 Apr 2005

LiL_DollY says
you can share as well
Posted 05 Apr 2005

~tasha~ says
LiL_DollY said:

Pineapple


has the following nutrients:
vitamin a, c, & e
calcium
potassium
phophorus


it relieves arthiritis
aids digestion and aids circulation


(Fresh is better than canned).




ask me a fruit or veggie and I can try my best to fill you in with the details



yes..very good!
i'd like to share too....
Posted 29 Jan 2007

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