Home remedies for pain?

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Xianders

Age: 2023
Total Posts: 32
Points: 10

Location:
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Does anyone else have a back pain that wakes you up in the morning? This is the only time this happens. It's pretty hard to sleep and then wake up this way!
Edited: What I really want is home remedies of any kind that can help or affordable things that I can buy for less than $ 20 have an extremely limited income.
Posted 10 Mar 2021

Albert12 says
According to my physical therapist, walking 10+ minutes a day is the most helpful thing for people with back pain. I also think stretching before bed could help with the pain.
Posted 10 Mar 2021

Killmonger says
I did physical therapy for my low back pain, I'm sure you can search for exercises for your specific back pain online
Posted 10 Mar 2021

Scinetic says
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Posted 10 Mar 2021

Gardner32 says
I did physical therapy for my low back pain

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Posted 12 Mar 2021

alanruther says
Morning back pain is most likely a result of your sleeping posture. Some sleeping positions can put pressure on your spine, causing its natural curve to flatten. Sleeping on your stomach is the most common cause of back pain since the spine stands in a poor position, which puts a lot of pressure on your back and joints. Consider changing your sleeping position to sleeping on your side or your back with a pillow beneath your knees. If all of this doesn't help and you still experience a lot of back pain, you should consult a doctor. I highly recommend https://www.cameronmch.com/services/pediatrics/; they offer fantastic assistance.
Posted 24 Nov 2021

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