Morning back pain is most likely a result of your sleeping posture. Some sleeping positions can put pressure on your spine, causing its natural curve to flatten. Sleeping on your stomach is the most common cause of back pain since the spine stands in a poor position, which puts a lot of pressure on your back and joints. Consider changing your sleeping position to sleeping on your side or your back with a pillow beneath your knees. If all of this doesn't help and you still experience a lot of back pain, you should consult a doctor. I highly recommend
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