"Office syndrome" is a group slotxo of symptoms caused by doing the same behavior with the same posture. inappropriate behavior or use the same muscles repeatedly continuously for several hours a day or an inappropriate working environment, such as sitting and working after a hard curled back all day no body movement until affecting the musculoskeletal system Including systems such as the digestive system, vision, etc., which are often found in office workers. Therefore, the group of symptoms caused by such characteristics is called "Office Syndrome"
Office syndrome symptoms
muscle problems There will be symptoms starting from muscle pain. pain Only certain parts of the body such as the neck, shoulders, shoulders, shoulder blades, upper back or lower back, if left unattended, may become Myofascial pain syndrome is where pain may radiate to nearby areas. or numbness can be brought down to the arm as well by violence Which will have more or less pain depending on the accumulation of disease The pain may be in an irritating enough manner. until severe pain can affect the work of daily life
In addition, autonomic symptoms such as hot flashes, coldness, goosebumps, tingling, numbness, or sweating from the painful area may occur. If the neck There may be blurred vision, lightheadedness and ringing in the ears, as well as a headache that extends to the eyes. similar to migraine headaches
Tendon problems, such as shoulder tendonitis elbow ligament inflammation Inflammation of the tendon of the thumb or wrist and lock finger disease This is usually caused by holding or bending your wrists and fingers. click the mouse often continuously for a long time
Nerve compression problems, such as carpal tunnel syndrome
Office syndrome, if it is chronic and untreated May increase the risk of herniated cervical disc herniation or chronic diseases such as obesity, including depression due to accumulated stress and inappropriate working atmosphere
