A person with a low sense of self-worth might fight with treating oneself and not feel that they deserve such points. Taking actions to deal with oneself in various favorable ways can interact with oneself that she or he has value and that is important. Treating oneself can include small things such as taking a pleasurable walk, nurturing a hobby, enjoying a snack, enjoying a movie, reconnecting with an old friend, or any type of healthy and balanced task that makes one feel good or unique.
Counselor for relationships