ketoburnead
![](/content/images/no_avatar.gif)
Age: 2024
Total Posts: 1
Points: 10
Location:
,
Pick one or two days a week to prep out lunches and snacks for the week and plan your dinner menus one week at a time. Or you can try a meal delivery program, likeTrifecta, that delivers pre-cooked, organic meal options straight to your door. Your weight may fluctuate if you are losing water weight and gaining muscle. Weigh yourself one a week and don’t let minor fluctuations derail you.