Stand up paddle boarding, otherwise called SUP, is a famous water sport movement that includes standing up on a board and utilizing an oar to clear your path through the water. You'll utilize your arms while standing or stooping to drive you and your board forward.
Despite the fact that SUP is like surfing and kayaking, you can utilize an oar board for a heap of exercises like surfing, adventuring, visiting, fishing, yoga, hustling, whitewater and the sky is the limit from there!
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