Epicondylitis is swelling of the elbow tendon. First, repetitive arm or hand motions stress the muscles that support the elbow. Then the constant strain pulls on the muscles around the tendon. These muscles help move the arm and fingers. Next, small tears in the muscle fibers can occur. If the problem is not treated, these tears weaken the muscles that connect the arm to the bone. Pain is felt under the bony knob that sits on the outside of the elbow. This is because tennis elbow pain comes from the tendon that runs through the elbow. Those with this condition feel sensations running through the upper arm. Sometimes the pain can be felt in the shoulder. Because tennis elbow happens in a part of the arm that affects many other muscles, it sometimes seems like the pain is coming from other areas. Therefore, it's important to get medical attention to pinpoint the real source of your symptoms of tennis elbow. The symptoms of tennis elbow make everyday life difficult. Those with the condition have trouble with simple tasks like: Picking up things like teacups. Making a fist around an object. Opening doors. Shaking hands. Raising the injured arm above shoulder height. You don’t have to play tennis to get tennis elbow. Any activity that uses the thumb and forefinger can cause this disease. Typing, painting, and knitting are some ways to develop tennis elbow. Therefore, it's important to look at your daily habits when deciding how to treat your elbow pain. If you have tennis elbow, it is recommended that you usea[u]tennis elbow brace[/u].
