Boxing has been sweeping gyms around the world for a few years. Running and CrossFit trends, among others, have now given way to this
practice that allows you to burn up to 1,000 calories in each session.
It's no wonder boxing is engaging as it's suitable for all audiences and works the entire body through a combination of resistance
training and high-intensity interval training. By buying suitable gloves such
as the Venum Contender, training will be even more effective.
Choosing the equipment for a sport of this type is not easy.
boxing gloves are the most important thing and special attention should be paid when buying them. To choose well, several factors must be taken into account:
