There are multiple different types of knee braces for a range of purposes. While some knee braces are meant to protect the knee from further injury, others are meant to help with the recovery process.
The ideal [u]runners knee brace[/u]for you depends on you and your individual needs. If you have experienced a previous knee injury, you may need a brace that offers more support than a traditional sleeve. If you are looking for a brace to help support you and your everyday activities, you’ll have no trouble finding one.
Your doctor or physiotherapist can help you determine which type of knee brace is best for you, but it’s worth noting that if you’re dealing with a high degree of knee pain caused by sports or other strenuous activities, you should look for a medial, hinged, or patellar knee brace to offer maximum support and protection.
A quality knee brace has a lot to offer, but where do you begin in deciding which one is for you? Identifying the features of some of the most popular knee braces will help you narrow down your options and find what works.
Be on the lookout for knee braces that offer: Adjustable athletic support An open patella design Breathable neoprene construction Flexible side stabilizers Anatomically correct contouring
