Kava is a beverage or extract made from the Pipermethysticum plant. In the South Pacific, it's a popular drink that is used in
ceremonies for relaxation.
The name "kava" comes from the Polynesian word"awa," which means bitter. Kava affects the brain and other parts of
the central nervous system. Chemicals called kavalactones that are found in
kava are believed to be responsible for its effects.
People commonly use kava for anxiety. It's also used forstress, withdrawal from drugs called benzodiazepines, sleeping problems, and
many other purposes.
Read more information about
kava and alcohol
