Here are some excellent resources to help you learn more about doshas and how they can be used to treat specific ailments, whether you are a beginner looking to apply its principles to your daily life or an expert looking to learn more about doshas and how they can be used to treat specific ailments.
1. Dr. David Frawley's Ayurveda and the Mind: The Healing of Consciousness
David Frawley's Ayurveda and the Mind
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This famous ayurveda books for beginners is written by Dr. David Frawley, a well-known American author and proponent of Hindutva. Dr. Frawley describes the physical, mental, and emotional aspects of the human body from an Ayurvedic standpoint in this book.
The book explains how yoga, meditation, and food may be used to repair the mind on any level, resulting in completeness. If you're new to ayurveda books, this book is ideal for you. It's available on Amazon.
2. Sebastian Pole's Ayurvedic Medicine: The Principles of Traditional Practice - Ayurvedic book
Sebastian Pole's Ayurvedic Medicine: The Principles of Traditional Practice
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Ayurvedic Medicine is a unique resource of Ayurvedic herbalism that determines how it may be implemented into practice. It was first published in 2006.
Sebastian Pole's book covers the basic concepts of ayurveda books as well as Ayurvedic herbal pharmacy and pharmacology.
Over 80 Ayurvedic medicinal plants are covered in this comprehensive ayurveda books, each with outstanding qualities, utilization, formulae, safety, and dosage.
This book may assist you if you want to learn more about Ayurvedic medicine or if you are already a practitioner. – It's available on Amazon.
3. Judith H. Morrison's The Book of Ayurveda: A Holistic Approach to Health and Longevity
Buy The Book of Ayurveda: A Holistic Approach to Health and Longevity on Amazon | Reviews & Ratings for The Book of Ayurveda: A Holistic Approach to Health and Longevity
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This treasure trove of Ayurveda literature for beginners shows how basic energies may be used to develop and sustain long-term wellbeing.
The Book of Ayurveda also reveals the keys to achieving bodily balance and harmony by harmonizing your energies with the aid of your food.
This 192-page practical reference includes nutrition guides for optimum health based on specific diseases, as well as holistic practices such as herbology and meditation. - From the source
