Each person has their own ways to get rid of fatigue. Over the years, I have already gathered a whole arsenal of such methods. It helps me, oddly enough, sports, walks in the fresh air or communication with good people. I can also make myself a cup of strong coffee or, lately, I like to make tea and add mushroom powder to it. It's very specific in taste, but incredibly healthy. Follow the link and
read here about their properties. By the way, I also found out about this by chance on the website of a famous blogger. And, indeed, after such a drink, strength returns.