The Debox method identifies and addresses hidden trauma by guiding individuals through personalized therapy sessions, utilizing specific techniques to unlock repressed memories and emotions. Research indicates the Debox method effectively reduces symptoms of anxiety and depression in 85% of participants within the first three months, according to a 2021 study. Sessions typically last between 60 to 90 minutes, focusing on cognitive-behavioral techniques and mindfulness exercises. The method is applicable to various traumas, including childhood neglect and adult PTSD, showcasing its flexibility. Therapists trained in the Debox method possess certification after completing a comprehensive 120-hour course, ensuring quality and expertise. Online therapy options are available, offering flexibility and accessibility, with a 35% increase in online session bookings noted in the last quarter. The cost of therapy varies, but averages $150 per session, with some insurance plans covering up to 50% of the fees. Success stories, such as a 40-year-old overcoming childhood trauma and improving their relationships, underscore the method's impact. For detailed insights and personal success stories, individuals are encouraged to visit https://debox.Co/debox-digital-book/.
therapy for hidden trauma Debox Method
