~tasha~
Age: 124
Total Posts: 47628
Points: 0
Location:
United Kingdom, United Kingdom
1. Sugar can decrease growth hormone (the key to staying youthful and lean)
2. Sugar feeds cancer
3. Sugar increases cholesterol
4. Sugar can weaken eyesight
5. Sugar can cause drowsiness and decreased activity in children
6. Sugar can interfere with the absorption of protein
7. Sugar causes food allergies
8. Sugar contributes to diabetes
9. Sugar can contribute to eczema in children
10. Sugar can cause cardiovascular disease
11. Sugar can impair the structure of DNA
12. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children
13. Sugar contributes to the reduction in defense against bacterial infection (infectious diseases)
14. Sugar greatly assists the uncontrolled growth of Candida Albicans (yeast infections)
15. Sugar contributes to osteoporosis
16. The body changes sugar into 2 to 5 times more fat in the bloodstream than it does starch
~tasha~
Age: 124
6532 days old here
Total Posts: 47628
Points: 0
Location:
United Kingdom, United Kingdom
We do not have to consume white, refined sugar to be consuming sugar. Sugar includes glucose, fructose (as in fruit sugar), lactose (as in milk), sucrose (as in table sugar), maltose or malts (as in rice malt and honey), jam (contains concentrated juice, which is high in fruit sugar), maple syrup, corn syrup, palm sugar - traditionally used in macrobiotic cooking, and the very deceiving organic brown sugar, which is not all that different from white sugar. Even alcohol is a sugar. All of these sugars are problematic in many different ways.
~tasha~
Age: 124
6532 days old here
Total Posts: 47628
Points: 0
Location:
United Kingdom, United Kingdom
The sugar industry is not in decline and obesity is on the increase. Sugar is a major culprit in the case against obesity. For obese individuals, consuming even a teaspoon of sugar a day would cause metabolic imbalances that contribute to obesity. Sugar is to be avoided - not only by the obese but by healthy individuals.
