Natural Ways to Relieve Migraine

Migraine is not an ordinary headache. It is neurological syndrome characterized by altered bodily experiences, painful headaches, and nausea.

Although there were studies about migraine, there were no exact conclusions about its cause and cure. Even though there were no cures there are already treatments to ease the pain and lessen its occurrence.

Here are some tips to naturally relieve migraine from Dr. Mercola – Natural Health Newsletter:

1.Stimulating your body's natural painkilling ability. By putting pressure on a nerve just under your eyebrow, you can cause your pituitary gland to release painkilling endorphins immediately.

2.Taking 10 teaspoons of cayenne pepper in a glass of water. Endorphins are released by your brain when the cayenne hits your stomach lining.