Bursitis is primarily caused by excessive use or abuse of the structures. The area involved becomes painful, tender, and if it is close to the
skin surface hot and swollen. Continued movement of the any tendons and muscles
over the inflamed bursa causes the condition to become worse.
We've all heard of tennis elbow. It is one of the most common stress injuries of the arm
and almost one-third of all Americans who play tennis are affected at come
point. Every time the tennis ball comes in contact with the tennis racket a
small shock wave is transmitted from the racket throughout the entire arm. If
the elbow is fully extended the shock wave will put a lot of stress on the elbow
area causing irritation of the bursitis sacs.
Repetitive movement such as a janitor bending their elbows frequently and repetitively when using a vacuum
for extended period of time or someone who plays baseball and throws a ball too
many times can lead to Bursitis. This type of Bursitis is call olecranon
bursitis. It may also be caused by prolonged pressure on a joint such as someone
who rests on their elbows. Dr. Emanuel Josephson of New York said that pressures
on the arm and shoulder during sleep can lead to bursitis.
Another cause of Bursitis can be a traumatic injury to a joint such as after an auto mobile
accident or after an injury following a sporting event. The injury usually
causes swelling within the bursa sacs and inflammation develops making movement
painful.
Symptoms of Bursitis can consists of a slight stiffness in a joint, pain with any movement of the joint http://www.raidersauthoritystore.com/Authentic-Justin-Ellis-Raiders-Jersey/ , loss of mobility, swelling and redness of the affected area, and persistent
pain, and tenderness.
The most common complaint occurs in the shoulder joint and in the elbow but can occur in any joint such as the wrist,
ankle http://www.raidersauthoritystore.com/Authentic-John-Matuszak-Raiders-Jersey/ , knee, hips, and fingers. Patients with rheumatoid arthritis are susceptible to
developing bursitis.
Vitamin B - Vitamin C - Vitamin E
Glucosamine - Chondroitin Complex - M.S.M
Aspirin
Vitamin B12 has been proven to provide effective pain relief for bursitis.
Vitamin C is essential for defending the body against pollution and infection.
It enhances the immune system. Aids in growth and repair of both bone and
tissue by helping the body produce collagen.
Vitamin E supplies Oxygen to the heart and the other muscles in the body. Accelerates wound healing and aids in the functioning of
the immune system.
Rutin acts synergistically with Vitamin C to help maintain a healthy immune system.
Glucosamine Plus provides cartilage nutrition for healthy joints and is an anit-inflammatory. Promotes flexible and
healthy joints by maintaining the lubrication levels in the joint
area.
Chondroitin Complex works together with Glucosamine to block the action of cartilage-damaging enzymes and promotes the healthy flow of water and
nutrients into cartilage-producing cells.
M.S.M maintains the development of the body's protein by forming flexible disulfide bonds between
certain amino acids and in maintaining the strength of connective tissue. This
allows water and nutrients to flow freely into cells and allows toxins to flow
freely out of the cells. M.S.M increases athletic stamina and helps eliminate
muscle soreness. M.S.M is a natural supplement that is getting a lot of
attention due to its role in tissue healing at the cellular level. It is a
natural organic sulfur that comes from rain fall and is found naturally in the
human body.
Aspirin and Ibuprofen are considered anti-inflammatory medications and may be helpful in the treatment of Bursitis. They will also help
with the pain associated with the inflammation of the bursitis sacs.
The pressure can be reduces while sleeping by using a mattress that is composed of a
memory foam andor latex foam. These types of mattress conform to the bumps and
curves of he human body and can thereby reduce the pressure spot by evenly
distributing the bodies' weight more evenly.
Always consult your doctor before using this information.
This Article is nutritional in nature and not to be construed as medical advice.
Author's Resource Box
David F. Cowley has created over 50 articles about the relationship between diseases and vitamins. For other Articles on Diseases and Vitamin Needs feel
free to visit my Web Site at http:www.dfcinvestment-team
Article Source:
Make the task of cleaning effortless Banducci Staelens
Submitted 2014-02-25 14:28:47 Cleansing hard wooden floors can be quite a tedious process
if not done in a proper method. There are many issues, which are built on the
floor, and each requires specific attention. With respect to the age of the
youngsters present in the house http://www.raidersauthoritystore.com/Authentic-Jim-Plunkett-Raiders-Jersey/ , you will have various kinds of stains. Each and every stain must be removed
prior to it damages your prior tiles. If you wish to ensure that your floor
tiles are looked after in the proper manner, make sure that you purchase the
best vacuum for hard wood floors, which will not only offer you spotlessly
cleaned tiles,.
