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As the average age of men and women in the Armed Forces rises Cheap NFL Jerseys From China , many are a part of the Sandwich Generation, concerned about caring for family
members at home as they continue their service to the country. Their burden
becomes especially apparent on Veterans Day, a time for all of us to pay tribute
to American veterans of all wars.

Yet, even on Veterans Day, controversy surrounds the most meaningful ways to honor those who have served in the past
and support our troops who are still in harm's way. Society's view of veterans
has reflected how Americans feel about the wars their country fights. Veterans
reminiscing in Ken Burns' recent documentary series on World War II noted how
unity in the country was palpable at that time, acknowledging the bravery and
service of the young men and women of the "Greatest Generation." Now, however,
as during the Vietnam war, Veterans Day is as likely to touch off a storm of
anti-war protest as it is to perpetuate a peaceful time of reflection and
thanksgiving. There are heated discussions about whether or not to show
flag-draped coffins returning from Iraq, how the names of those who have given
their lives in service are to be used, and whether veterans are treated fairly
by their employers.

What lessons can we Cheap NFL Jerseys China , Baby Boomer members of the Sandwich Generation ourselves, take from veterans - those who have stood up for the rest of us and
given their all to protect our way of life? As we respect their unique bravery,
we can direct what we learn to our own family situation. Here are 7 means of
applying the same principles to those closest to us.

1. Express the gratitude you feel for what they have given you - protection, opportunities,
love, strength, enjoyment of life. You have doors open to you now because of
them. This can begin with something as simple as a heartfelt "thank you," and
develop into a more textured and thoughtful recognition of what you are thankful
for.

2. Recognize the importance of revealing the love you have for each other. Those who have been in harm's way know the meaning of the words, "it's
too late." Don't put off sharing your love; decide to make it a priority. Each
day, acknowledge those you love, and who love you Cheap NFL Jerseys , as if it were your last.

3. Understand the value of friendship. Those in the service have trusted and leaned on each other as
they've shared their experiences and relied on their camaraderie. Know that we
are here to take care of our friends and family - close and extended - difficult
though it may be at times.

4. Community support is there for the taking when you know where to look and how to ask for it. Be open to the reality that
you might need to utilize the input and generosity of others. You are not
diminished when you allow another to help you.

5. Draw upon your own strength. You will learn more about your capabilities when you are tested by
hard times than when everything is going well for you. Resiliency is increased
each time you get up and put one foot in front of the other. Bravery comes in
many actions - facing an illness, providing for your family, starting a new
career - not only on the battlefield.

6. Just as those in the foxholes feel the honest emotions of fear, anger, pain, guilt, anxiety and loneliness,
allow yourself to experience these emotions when they are a part of your life.
Sandwiched between caring for your offspring and your parents, you will feel
stressed and anxious at times. Acknowledge these feelings, and then begin to
deal with them.

7. If you remember the fragility and transience of life as you move through it, you will savor each good moment you have. To live your
life to the fullest is a lasting mark of respect you can pay to your family and
to the veterans who have sacrificed the innocence of their youth for
you.

So after paying tribute to the men and women of the Armed Services on Veterans Day Cheap Jerseys Wholesale Free Shipping , make a commitment to employ some of these techniques to honor your own family. You will find that, as a part of the Sandwich Generation,
it makes your time with each member more meaningful and relevant.

(c) 2007 Her Mentor Center
Author's Resource Box
Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D. are founders of http: , a website for midlife women and http: , a Blog for the Sandwich Generation. They
are authors of a forthcoming book about Baby Boomers and family relationships.
They offer free newsletter Stepping Stones.

Article Source:

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