My personal psychotherapist recommended me use modafinil since I have slight problems with my sleeping. Sometimes I wake up from nightmares.
Just be careful with the doze, otherwise, it can bring more harm than good to you. ?
How's about that one? something
just google something like "how to download audio from youtube videos". Sometimes it is helpful. As an example, you can download some cool cyberpunk mixes
[video]1gIY8alCu9E[/video]