Method For batter: Make batter with besan, riceflour, salt adding water. it should not be too thick or thin, it should be of the consistency such that mirchi will be nicely coated. 1. Slit the mirchi lengthwise and take away the seeds as many as possible. Place them in bowl of hot water for 5 minutes, this will reduce little spiceness of the mirchis. 2. Grind vaamu, tamarind, coconut, and sesame seeds if you like with 1/2 cup of besan. 3. Stuff the mirchi with the paste and dip in the batter . 4. Fry them in hot oil until brown. 5. Serve them hot with definetely with water or coke.
Method 1. Grind all the items under For paste: 2. Slit the brinjals into four , not fully (keeping the stem intact). 3. Heat oil in a pan, add green chillies, onions and fry until light brown. 4. Add brinjals, stir for some time. Pour the ground paste, salt and little water.See the taste and add chilli powder or salt according to taste. 5. Cover and cook until brinjal are cooked and gravy is thick, stirring once in a while. 6. Serve hot with fried rice, chapatti or plain rice.
• Guvar beans/goruchikkudu - 1/2 lb • Chenna dal - 1 cup • Onions - 1 • Grated coconut - 1/2 cup • Salt - as required • Chilli powder - 1 tsp (adjust according to your taste) • Turmeric - a pinch • Oil - 2 tbsp • Seasoning - 1 tsp of mustard seeds ,pinch of hing, 1/2 tsp of jeera, few red chilli pieces and curry leaves
Method 1. Soak chenna dal for a hour, and cook them adding water until soft. 2. Cut guvar beans, wash them and cook in water until half done. 3. You can also put both of them in separate vessels and cook in pressure cooker, but be careful not to overcook them. 4. Chop onion into small pieces. 5. Heat oil in a pan, add mustard seeds, red chillies, curry leaves, hing, and jeera. 6. When mustard starts to splutter, add onions and fry until light brown. 7. Add salt and turmeric. 8. Drain all the water from guvar beans and add to the onions. Fry for about 10 minutes until it looks fried. 9. Now add chenna dal to this and fry for another 5 to 8 minutes. 10. Add chilli powder and stir. 11. Add grated coconut and fry for 2 more minutes.
QUEEN VICTORIA
Age: 124
7824 days old here
Total Posts: 26285
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Stress Management in day to day work. The age old Indian Joint family system is a biggest source of Moral, Physical and Economic support to an individual. It acts like a great buffer. Also environmental Stress like Strong Heat, Strong Light, Exposure to Pollution has effect on health.
Supplementation of vitamins especially Vitamin C, Vitamin E, Beta-Carotene,Chromium. Fibers, minerals, trace elements and other Anti-oxidants.
Ideal Body weight.
Checking of active and passive smoking. Tobacco in whatever form is injurious to health.
Vegetarian Diet
Role of Hormones: Hormone replacement in women after menopause. Lately role of Melatonin,Growth hormone have been claimed to be beneficial.
QUEEN VICTORIA
Age: 124
7824 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
Can You Delay Ageing ?
Ageing was once thought to be an irreversible process. No, it isn't. You can delay ageing. Yes You can do it. The stress should not be on mearly adding years to life rather on adding life to years by active and happy ageing. Scientists have been exploring the secrets of biological processes that affect ageing of living beings.
The measures that affect various body processes and have bearing on the health of an individual, in turn effect the Ageing process.
Calorie intake: Total calories should preferably be kept on the lower side keeping in mind the lipid profile.
Exercise: Exercise has a very important role in the general well being of an individual.
