10 Biggest Brain Damaging Habits ....

1. No Breakfast,

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating,

   It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking,

   It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption,

   Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution,

   The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation,

Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping,

      Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness,

      Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts,

      Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely,

      Intellectual conversations will promote the efficiency of the brain.

Posted on 8/20/2006 7:27:15 AM

veer_zaara

true
thanks for sharing

Posted on 8/20/2006 7:45:30 AM

~QUEEN~

Posted on 8/20/2006 8:05:01 AM

veer_zaara

~QUEEN~:
1. No Breakfast,

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

ohhh my .... i never eat my breakfast lolzthen poor me

Posted on 8/20/2006 8:09:13 AM

~QUEEN~

veer_zaara:

~QUEEN~:
1. No Breakfast,

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

ohhh my .... i never eat my breakfast lolzthen poor me

same here ....

Posted on 8/20/2006 8:25:09 AM

Doctor Sam

u have shared something v informative...

keep sharing...

Posted on 8/20/2006 12:54:23 PM

cutefriend

Posted on 8/21/2006 2:26:08 AM

Ashii

1
5 (cant do anything abt it)
6 (sometimes)
10 (often)
mera kya hoga

Posted on 8/21/2006 9:28:37 AM

chandbabu

1
3
5
7
8
yeh sub tu muj main b hai
mera kiya ho ga Queen G

Posted on 8/21/2006 12:28:50 PM

chandbabu

Queen G koee
hall b batain
na plzzzz

Posted on 8/21/2006 12:32:24 PM

~QUEEN~

THanx sab ka veer ,doctor sam, cutefriend,sall and chandababu.............

Posted on 8/21/2006 2:06:08 PM

~QUEEN~

SALL:
1
5 (cant do anything abt it)
6 (sometimes)
10 (often)
mera kya hoga

aap ka..........

ab pata nahi kiay hoga ji

Posted on 8/21/2006 2:12:16 PM

~QUEEN~

chandbabu:
1
3
5
7
8
yeh sub tu muj main b hai
mera kiya ho ga Queen G

hmmmm....

aap ka bhi kuch keh nahi sagti kiya hoga .........kisi psychologist sy mashwara karain ji

Posted on 8/21/2006 2:21:25 PM

chandbabu

hummmmmmmmm

Posted on 8/21/2006 5:25:31 PM

chandbabu

~QUEEN~:

chandbabu:
1
3
5
7
8
yeh sub tu muj main b hai
mera kiya ho ga Queen G

hmmmm....

aap ka bhi kuch keh nahi sagti kiya hoga .........kisi psychologist sy mashwara karain ji

Queen G Aap kis cheez k dr hian
k main Psychologist k pass jaoon

Posted on 8/21/2006 5:27:37 PM

~dia~

nice thx 4 da info....

Posted on 8/21/2006 9:33:31 PM

veer_zaara

dont say thanks
think what to do to change our self

Posted on 8/21/2006 9:48:06 PM

chandbabu

ha ha ha ha

Posted on 8/22/2006 1:24:43 PM

~QUEEN~

chandbabu:

~QUEEN~:

chandbabu:
1
3
5
7
8
yeh sub tu muj main b hai
mera kiya ho ga Queen G

hmmmm....

aap ka bhi kuch keh nahi sagti kiya hoga .........kisi psychologist sy mashwara karain ji

Queen G Aap kis cheez k dr hian
k main Psychologist k pass jaoon

ME DOCTOR....

ji hum kisi chees ki bhi doctor nahi hain......

Posted on 8/23/2006 1:43:51 PM

chandbabu

~QUEEN~:

chandbabu:

~QUEEN~:

chandbabu:
1
3
5
7
8
yeh sub tu muj main b hai
mera kiya ho ga Queen G

hmmmm....

aap ka bhi kuch keh nahi sagti kiya hoga .........kisi psychologist sy mashwara karain ji

Queen G Aap kis cheez k dr hian
k main Psychologist k pass jaoon

ME DOCTOR.... ji hum kisi chees ki bhi doctor nahi hain......

Aap JB ko Dr ho

Posted on 8/23/2006 2:59:31 PM

~QUEEN~

chandbabu:

~QUEEN~:

chandbabu:

~QUEEN~:

chandbabu:
1
3
5
7
8
yeh sub tu muj main b hai
mera kiya ho ga Queen G

hmmmm....

aap ka bhi kuch keh nahi sagti kiya hoga .........kisi psychologist sy mashwara karain ji

Queen G Aap kis cheez k dr hian
k main Psychologist k pass jaoon

ME DOCTOR.... ji hum kisi chees ki bhi doctor nahi hain......

Aap JB ko Dr ho