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- exercise -

how to motivate urself for half an hour jogging + some exercise
(twice a week,,, its enuff eh??)

woh bhi sardiyon mei,, subah 5:30 bajay
madad karo logo,,
subah uth jati hu,, par khirki se bahir dekhti hu to daant kat kat karne lagte hein,, nasha sa ho jata hai
aur zoorrrrr ki neend aane lagti hai
aur phir hum so jaate hein

Posted on 12/16/2006 5:00:36 PM
yahi hota hay bibi sab kay sath
Posted on 12/16/2006 5:16:42 PM



i have an idea....infact very easy exercise

move ur head rite to left. when sumbody ask u for eating........








Rgds,
AB


Posted on 12/16/2006 5:25:49 PM
haa ha woh dissolve ho jaye gee tum ne nahi dekha us ko main ne dekha hay
Posted on 12/16/2006 5:30:56 PM


Teen Tracker:
haa ha woh dissolve ho jaye gee tum ne nahi dekha us ko main ne dekha hay



i know that Haris!


But mashwara muft hai ask Sall le le   



Posted on 12/16/2006 6:25:52 PM
aur agar us ne amal kar dala to
Posted on 12/16/2006 7:04:18 PM
Asian's work out

and lift the spoon with the chocolate cake peice, 2....3....4.

na i started swimming lessons and badmington :)


inshallah get fitter and tone myself


Posted on 12/17/2006 1:11:45 AM
stoooooopid
dabba ki baat suno,, me ne khana chor diya to marr jau gi




i dont wanna lose weight yarrrrrr
im perfect NOW

par phir bhi naaaaaaaa....


sab bongiyan hi maare jao,, athar ka idea acha hai
par dekhe bager niklu gi to kissi gari mei na waj jau
Posted on 12/17/2006 3:29:46 PM
morning main uthna lazmi he kya.exercise to evening main bhi ki ja sakti he
Posted on 12/17/2006 6:08:35 PM
agreed wid nikama
Posted on 12/17/2006 6:11:05 PM
main to subah sirf meditate kerta hun for 25 minutes.
exercise ka maza shaam ko hi ata he,kyunk shaam ko miss kerne ka chance ziada hota he
Posted on 12/17/2006 6:21:01 PM
yaar bank mein bhet bhet ker aab i think k daily exercise lazmi hai
Posted on 12/17/2006 6:22:45 PM
is k abgher guzara nahin,meri to waist poore 2 inch barh gai thi per ab situation is under control
Posted on 12/17/2006 6:36:27 PM
meri waist bhi kafi ho gayee thee per beemari ney set kar diya sab kuch per aab phir ......
Posted on 12/17/2006 6:38:01 PM
yar yeh bethna maar deta he,bura ho boss ka main acha khasa field main set ja raha tha,us ne pakar ker office main bitha dia.
khair nay saal hum kahin aur move ker jain gay,INSHA ALLAH
Posted on 12/17/2006 6:49:42 PM
yeah .. tu hai

per career bananey k liye apna aap bura karna par jata hai
Posted on 12/17/2006 6:51:23 PM
dekhooooo zaraaa,,
athar ki akal ki dooor andheshi dekho zaraaaaaaa
bewakooofo !!!


waise bhi shaam mei aur kaam hote hein
Posted on 12/19/2006 2:32:50 AM
aur bhi kaam hotey hain ????
Posted on 12/19/2006 10:07:34 AM


Ashii:
stoooooopid
dabba ki baat suno,, me ne khana chor diya to marr jau gi



I doesn't mean that yaaar
anyway, I Am Sorry for hurting your Fat Fat Feelings/Emotions.           


mera ek office colleague hai. Mashallah se 6 feet 1 inch height hai aur 113 Kg weight aur uss ka kahna hai ke yaar i am getting Smart. so, this comment encourage me to have some more Kgs







Posted on 12/19/2006 9:45:51 PM
apne collegue se bach k rehna
tum pe gir gaya to tum ko koi nahi utha sake ga koi phir







hmmmmmmm,, aaj hum ko kissi ki baaton se bohot himmmaaat mili
isss weekend pe bass ho jae phir
Posted on 12/20/2006 1:29:15 AM


Ashii:
apne collegue se bach k rehna
tum pe gir gaya to tum ko koi nahi utha sake ga koi phir










yaar woh idiotic colleague rooz Meri Piddi pe charhta hai......mera choota bhaai bann kar......
man my shoulderssssssssss



Posted on 12/20/2006 9:33:21 PM
hayeeee maar geyaaaaaaaa
berdaa tarayyy teraaaaaaaa
hayeeeeeee tumharay topic sei inspire ho kay exercise shuru kiiiiiiiiiii
hayeeeeeee merii tangaaannnnn
Posted on 12/20/2006 10:34:29 PM
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