Desi_MC:

when your sleeping pattern is all fooked up ?
And you just can't fall asleep even though you're dead tired.

If you're victim of insomnia and feel the same as poor Desi MC then feel free to join in.

Share your stories, experiences.
We all shall do the brainstorming and hopefully by the end of this page we'll have the solution in our hands.

Go!!

Mystique:

By the way, talking to yourself is the first sign of madness!

Mystique:

I haven't had a proper night's sleep in almost a month now.
All the damn stress, doing my damn head in!

I channel hop alot when I can't sleep, all you'll see is overly-tanned idiotic presenters with pearly white psychotic smiles on their faces trying to sell you a damn blender!

If it's not them barking on, it's the news to 'soothe' your soul with all this crap about what's going on in the world!

Listening to music doesn't always help, you end up feeling even more tired.

Reading, lol, that has worked in the past but now it doesn't.

I don't know what to do anymore! :'(



By the way, talking to yourself is the first sign of madness!

Asian:

Herbal tea, and exersize,

sun_shine:

Assalam O Alaikum

*Oh I use to talk to myself before going to sleep
oh its the 1st sign of madness....

- Wisal -:

im not an insomniac but my sleep routine is messed up..
i brought that on to myself n now im stuck with it for the rest of my life..

everynight i go to sleep by 2 or 3..because every night im either on my laptop or watching tv..

im sure if u/i change our routines..throw the distractions away we'll be able to change it..but i do get up in the afternoon the next because of the summer vacations so im not complaning that much

buttt when my classes start, im sure ill be complainin coz most of my classes are in the morning..

sun_shine:

Mystique:

By the way, talking to yourself is the first sign of madness!

Assalam O Alaikum

*Oh I use to talk to myself before going to sleep
oh its the 1st sign of madness....

Lol, it's OK for you!
He's the one that's mad!

Desi_MC:

Awwwww.
We is the same.
So what do you then ?

Just lay there until I fall asleep which by that time it's dawn.
Then I have to get up anyway.

Maybe it's my diet ...

Desi_MC:

sun_shine:

Assalam O Alaikum

*Oh I use to talk to myself before going to sleep
oh its the 1st sign of madness....

Uber madness dear uber madness.

Mystique:

sun_shine:

Mystique:

By the way, talking to yourself is the first sign of madness!

Assalam O Alaikum

*Oh I use to talk to myself before going to sleep
oh its the 1st sign of madness....

Lol, it's OK for you!
He's the one that's mad!

Desi_MC:

lollers.

*joint hug*

<Steals your shades>
Ahem (A)

Mystique:

Lol.

Desi_MC:

1 tequila 2 tequila 3 tequila chaaar.
Moto :p

Kaaaaaaaaaaaaaaaaaaaaaaaaaaam Chooooooooooooooooooooooor!

You're going to regret this, from now on I'll call you Tila Tequila!
Muhahahahahahahahahahaha, you asked for it choobeh!