faradiya said:
Depression...................tum mai sei zeyada taar ko ye andaza nahi ho ga kay ye kitna hofnaak hota hai........
Im suffering from 2 years............
MY Personal Experience:
1)Fear
i) zehan mai hamesha apnay marnay ka khoof rehta hai..
app ka koi family member agar kisi safar pay ya kahi ghar sei bahir gya ho tu haar wakt daar laga rehta hai kaheen usay kuch ho na jayeee.........
ii) kis gari mai bethoo tu lagta hai ess ka accident ho jayee ga
iii) sir mai daard ho tu isaan yehi sochta rehta hai ye mujay kue ho raha hai kahi mai marnay tu nahi laga....
iv) apnay he jism kay uzlaat maslaan hath ,sir ,chehra dekh kay ajeeb sa khoof aata hai kay ye meray hath kesay ho rahay hain ....ye mera chehra aesa kue lug raha hai wagera wagera...
V) Ko unchi awaaz mai bolay tub be khoof anay lugta hai kay ye kyun aesay bool raha hai ..kaheen mai nai tu koi ghulti nahi kaar dei.....
vi) Asaab haar wakt tanaooo ka shikaar rehtay hain.....pass koi halki sei awaz mai bartaan ya koi cheez geray tu aesa lugta hai bomb phoot geya hooo......
VII) chaltay chaltay,Car drive kartay,bike chaltay hoyee....achanak haar cheeez ajnabi sei lugnay lagti hai.......jesay insan kisi ore he duniyaa mai aa geya hai........logoo ki shakleen ajeeb lagti hai
FEELING UNEASY WHILE EATING:
Khana khatay hoyee ajeeb sei feeling hona....sir ki Back side ore shoulders pay dabaooo rehna.....
khana khatay hoyee Thakan sei feel honaa.....
Stomach problems rehna....
Chooti chooti problems ka bohot baara lugna
haar wakt thakan rehnaa ...............
aik he Baat ka baar baar mind mei Repeat honaaa ore koshish karnay kay bawajood na nikalna
kisi be cheez mai dil na lugna....duniyaa ki haar cheez bakwass,fazool lagnaaa......zindagi bemaksaad lagna
Ghar kay undaar Ghootan Ghootan sei lagna....
kisi paar trust na rehna........sevayaaa aik aadh special person kay jis nai aik aadh baar app ko kisi pareshani sei nikala hoo...ya muskil wakt mai app ki madad ki ho........
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