ernesetomas
Age: 2023
Total Posts: 1
Points: 10
Location:
,
If it is overconsumed, dietary fat will be burned for fuel instead of body fat. Chronic stress and inadequate sleep may increase levels of stress hormones such as cortisol in your body.It is also possible to experience hunger pangs, bouts of hypoglycemia, headaches, and mood changes from overly stringent dieting. These health symptoms can result in binge eating and weight gain. Simple (and small!) changes to your daily routine can help you slim down without dieting.
