Don't be afraid of using CBD. I'm in my second year of usage, and I'm still in love with this method! My advice would be to begin the same as I did; I mean by CBD isolate as it doesn't induce addiction and is safe to use or stop using. After some months (maybe weeks, everything depends on your body), you might notice it does not help you anymore but don't give up and maybe go to a different level; I mean full-spectrum CBD. If you are afraid to put your hand on it, you can read something about it here
https://www.willowcbd.com/blogs/cbd-101/5-things-you-need-to-know-about-cbd-isolate-vs-full-spectrum-vs-broad-spectrum; I wish you good luck!td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}