it doesn't matter which do you have, the most important thing is to know how to treat it well
Getting a sore throat is one of the common aspects of colds. It causes uncomfortable feelings, itching, redness and fever. Suffering from these symptoms makes it essential to get a treatment and heal your sore throat. If you visit a doctor, he would definitely prescribe you some medications for you, while intake some home remedies would give you minimal relief.  If you choose one of the best essential oils for sore throat, you will get relief from any sort of colds you might have. These oils tremendously help in rejuvenating and boosting the immune system along with preventing the body from getting illness. It also helps to kill the viruses and bacteria, maintain a good health and relieve the sore throat pain easily.

there are many natural oil in the market that can fill your need and one of them is flaxseed oil
Known to be the best and richest (50-60%) vegan or vegetarian source of Omega-3 fatty acids (alpha-linolenic acid), which tremendously benefit the heart and cardiac system, flaxseed oil is a blessing for people who shun one or more animal-based products. Also known as linseed oil, this oil is a rich source of protein, fibre, phenolic compounds (lignins) and minerals (calcium, magnesium, phosphorus, etc.) as well, which makes it very filling, maintains healthy bowel movements and helps shed excess weight. This magical oil enhances blood health, nourishes skin and hair, lowers the risk of cancer and diabetes and heals digestive issues. Flaxseed oil, having a lightly sweet and nutty flavor, also strengthens the brain, helps alleviate mood swings and reduces inflammation. No doubt, new age health enthusiasts swear by this golden beauty and incorporate it as a daily intake item.
https://thoughts4spread.com/the-amazing-properties-of-flaxseed-oil/

there are many natural oil in the market that can fill your need and one of them is flaxseed oil
Known to be the best and richest (50-60%) vegan or vegetarian source of Omega-3 fatty acids (alpha-linolenic acid), which tremendously benefit the heart and cardiac system, flaxseed oil is a blessing for people who shun one or more animal-based products. Also known as linseed oil, this oil is a rich source of protein, fibre, phenolic compounds (lignins) and minerals (calcium, magnesium, phosphorus, etc.) as well, which makes it very filling, maintains healthy bowel movements and helps shed excess weight. This magical oil enhances blood health, nourishes skin and hair, lowers the risk of cancer and diabetes and heals digestive issues. Flaxseed oil, having a lightly sweet and nutty flavor, also strengthens the brain, helps alleviate mood swings and reduces inflammation. No doubt, new age health enthusiasts swear by this golden beauty and incorporate it as a daily intake item.

the most important thing about loosing weight is eating healthy and i've tried water melon diet
In general, every half-cup serving of watermelon consists of 92% water and 2 g of fiber, so eating this delicious fruit can help your
body lose weight by curbing your appetite, flushing out toxins and
improving your digestive system. The same results can be gained by
drinking a lot of water, but watermelon requires more the act of chewing and swallowing which can trick your brain and help
you feel as if you ate more calories than you actually did.

Moreover, it also contains natural sugar to help curb the sweet tooth, and some fiber to feel full for a longer period of time, so you
avoid overeating. I guess this makes it a better choice compared to
water diet, right?

yup i am a leo

ok got it

Yoga and meditation  are really  helpful

it seems nice thank you

Nice info

such an awesome tips thank you

you should always search for a good education, no matter how much you pay

thank you

Nice!!

thank you for sharing

smokinh is bad you should cut down all cigaret brands

offcourse you have to go to the gym and do exercises

Nice!!