Queen Victoria said:

36 Godly Ways To Reduce Stress


1. Pray

2. Go to bed on time.

3. Get up on time so you can start the day unrushed.

4. Say No, to projects that won't fit into your time schedule, or that will
compromise your mental health.

5. Delegate tasks to capable others.

6. Simplify and unclutter your life.

7. Less is more. (Although one is often not enough, two are often too many.)

8. Allow extra time to do things and to get to places.

9. Pace yourself. Spread out big changes and difficult projects over time;
don't lump the hard things all together.

10. Take one day at a time.

11. Separate worries from concerns. If a situation is a concern, find out
what God would have you to do and let go of the

anxiety. If you can't do anything about a situation, forget it.

12. Live within your budget; don't use credit cards for ordinary purchases.

13. Have backups; an extra car key in your wallet, an extra house key buried
in the garden, extra stamps, etc.,

14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an
enormous amount of trouble.

15. Do something for the Child in You everyday.

16. Carry a book of scriptures with you to read while waiting in line.

17. Get enough exercise.

18. Eat right.

19. Get organized so everything has its place.

20. Listen to a tape while driving that can help improve your quality of
life.

21. Write thoughts and inspirations down.

22. Every day, find time to be alone.

23. Having problems? Talk to God on the spot. Try to nip small problems in
the bud. Don't wait until it's time to go to bed

to pray.

24. Make friends with Godly people.

25. Keep a folder of favorite scriptures on hand.

26. Remember that the shortest bridge between despair and hope is often a
good "Thank you, Lord!"

27. Laugh.

28. Laugh some more!

29. Take your work serious ly, but yourself not at all.

30. Develop a forgiving attitude (most people are doing the best they can).

31. Be kind to unkind people (they probably need it the most).

32. Sit on your ego.

33. Talk less; listen more.

34. Slow down.

35. Remind yourself that you are not the general manager of the universe.

36. Every night before bed, think of one thing you're grateful for that
you've never been grateful for before

SanaSana said:

yaar wese aik baat kahoon,ke ager tum ussey mafee hi mangna chahtee ho tu yahoo hotmail per kiyon nahi,ye tu ajeeb see baat lag rahi hai wahan tum directly approch ker saktee ho.
aik kaam kero tum dono, jab etna serious ho tu parents meeting kiyon nahi kara letay,I mean,samgh jao na;phir hum sab bhi aayengey

main fagi se baat hi nahi ker rahi,lekin phir bhi kahoongi ke isko maaf ker do.

tarash said:

~Fragi~ said:

tarash said:

boht dukh ho raha hai
k jb members aapas mein is tarah baat kar rahey hain
yaar aik dosrey ki ghaltion ko ignore karna seekho
aam visitors par is ka kya asar ho ga


zara cool minded ho kar sochna plz

hmm sahi kaha .... but cant ya ppl open yer eyes... coz dosrey kee fault bana dena asaan hai ... per apnee fault koi nahi manta

dear meri post main mahin aap ka naam hai
galti ka izhar sorry se hi hota hai na
u know main kitni dafa sorry keh chuka hoon
laikin aap ki soee aik jaga par atki hooee hai

BoRnFl_iRt said:

Hey Fragi Yaar Dunt Worry I Have Red Whole Thread, Its Ok Hota Hai It Happen Sometime Yaar Dont Worry & Its Not Only Yer FAult But No 1nz.. Now Plzz Leave Everything Behind & Keep Smiling Aseva...

U Guyz No Tht We All Come Here To EnjOy To Relief, So There Is No Point To Argue Wiv Each Otha On Any Kinda Matter... I Dont Wanna C This Type Of Chattin Next Time..

SOFIA 786 I Hope Ya Still Remb Me If Not Leave It We Will Talk Again Abt Tht, But Rite Now I M Here Just To Tell Ya Now Cuz He Sed Sorry So Plzz No More Arguement On Anything...

& Ofcourse Trash, He Mentioned Yer Name & Sed Sorry So Plzz 4Give Him.. He Iz A Nice Guy & I Know Yeh Kissi Ka Dil Nahin Dukha Sakta.. I Know Him B4 U Got To Know Him.. So If Ya Beleive Me Then Plzz Accept His Appolgiez & Start Everything From The Begining...

I'll B Really Berry Thankful To All Of U ..

So Guyz Now Say CheeeeeeeeeeZ & EnJoY .... Take Care & Always Keep Smiling...

<(__|__)| Hafiz

~Fragi~ said:

SORRY TARASH

~Fragi~ said:

hehehe fragi never dies .....   

SALL said:

~Fragi~ said:

hmmmmmm...



chalien .... >?

matlab ?




myst yarrrr.. y r u surprised

~Fragi~ said:

hehehehe mite b .............24 hrs k liye bus     

Rafia said:

i wish i was pagal...........to mein tumhare paas aa ka tumhe................

¥Ä§ ÐËViL said:

hahahahahahaha ooooooooooooooohahahahahahaha damn
u got dumped lalala u got dumped nanananan u got dumped larilalrilarilala

next time dont fall in love

but u got dumped

~Ny_BeAuTy~ said:

Mohabbat aik safer ka silsala hai
Bicher kay koun kis ko soochta hai
Jisay manga tha main nay her duwa main
Vo bin mangay kisi ko mil gaya hai
Jisay her mor pay duhk milay hoon
Khusi ko vo kahan pehchanta hai
Meray mehboob kay cheray ki ronak
Meray sheroon ka bas itna sila hai
Jisay per wah nahi mari zara bhi
Vo janey raat bar kion jagta hai.

Shararti said:

Aankhon ki zuban woh samaj nahi patay
hooton se hum bhi kuch keh nahi patay
Apni bebasi hum kis tarah kahien
Koi hai jiske bina hum reh nahi patay