Baked Vegetable Jalfrazie
Ingredients


1 teacup chopped mixed boiled vegetables (French beans, carrots, cauliflower, green peas)
2 chopped onions
4 tablespoons chopped capsicum
1 chopped tomatoes
½ to 1 teaspoon chili powder a pinch garam masala
2 tablespoons chopped coriander
4 tablespoons grated paneer, plus a little extra for topping
1-1/2 teacup tomato gravy
4 teaspoons oil
Salt to taste


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Method


First heat the oil and fry the onions for ½ minute. Add the capsicum and tomatoes and fry again for 2 minutes. Add the vegetables, chilli powder, garam masala, coriander and salt and cook for a few minutes. Spread the tomato gravy on top and sprinkle a little grated paneer over it. Bake in a hot oven at 200C for 10 minutes. Best when served hot.

Fresh Cranberry-Orange Relish
Ingredients


4 cups fresh cranberries , 4 large oranges -- peeled and chopped , 2 tablespoons honey


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Method


Place cranberries, oranges, and honey in a food mill or grinder, and grind until pulpy but not pureed. Chill and serve. , Makes approximately 6 cups. , Variation: If molded cranberry sauce is desired, add 1 package gelatin or 1 cup agar flakes to sauce and place in a small pan. Bring to a boil over medium-high heat and simmer 5 minutes. Pour into a lightly oiled decorative mold and refrigerate until set (3 to 4 hours). To unmold, dip decorative mold in hot water then invert it over a platter. , Makes 7 cups.

Gratin of Summer Squash
Ingredients


2 tablespoons olive oil , 1 small red onion , 3 zucchini , 2 plum tomatoes , 3 cloves garlic -- minced , 1/4 teaspoon salt and freshly ground pepper , 1 tablespoon fresh thyme -- minced , 3 ounces Gruyere cheese -- grated


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Method


1. Preheat oven to 350 degrees F. Lightly oil an 8-inch round baking dish. Slice onion into rounds. Slice zucchini and tomatoes about 1/2 inch thick. , 2. In a large skillet over medium heat, place 1 tablespoon of the oil, and saute onion and garlic until translucent (5 to 8 minutes). , 3. Place zucchini slices vertically along the edge of the baking dish (cut edge against side of dish). Place the tomato slices against the zucchini, then some of the sauteed onion-garlic mixture against the tomato slices so vegetables stand up around perimeter of baking dish. Repeat with zucchini, tomato, and onion-garlic mixture to form alternating rings. Place remaining vegetables in center. Sprinkle with salt, pepper, thyme, and cheese. , 4. Bake for 25 minutes. Serve warm or at room temperature.

QUEEN VICTORIA:

Fresh Cranberry-Orange Relish
Ingredients


4 cups fresh cranberries , 4 large oranges -- peeled and chopped , 2 tablespoons honey


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Method


Place cranberries, oranges, and honey in a food mill or grinder, and grind until pulpy but not pureed. Chill and serve. , Makes approximately 6 cups. , Variation: If molded cranberry sauce is desired, add 1 package gelatin or 1 cup agar flakes to sauce and place in a small pan. Bring to a boil over medium-high heat and simmer 5 minutes. Pour into a lightly oiled decorative mold and refrigerate until set (3 to 4 hours). To unmold, dip decorative mold in hot water then invert it over a platter. , Makes 7 cups.

thanks alot for this recipies
i dont know about cooking
but i like so much cooking

hmm it sounds good yaa

Apple Sunshine Salad
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Ingredients

3/4 cup plain low fat yogurt
1/3 cup Nonfat Dry Milk Powder
1 (4-serving) package Jello Sugar Free Orange gelatin
3/4 cup Cool Whip Lite
3 cups (about 2 medium apples) cored, unpeeled, diced Red Delicious apples
3 tbl chopped pecans
1/2 cupof mini marshmallows


Directions

In a large bowl, combine yogurt and dry milk.
Add dry gelatin.
Mix well to combine.
Fold in Cool Whip Lite.
Stir in apples, pecans, and marshmallows.
Cover and refrigerate at least 30 min.

Banana Cinnamon Waffles
----------------------------


6 servings

1 3/4 c unbleached flour
1 tbsp baking powder
3/4 tsp cinnamon
1/4 tsp salt
2 whole egg whites -- slightly beaten
1 1/2 c skim milk
2/3 c banana -- mashed
1/2 c fat-free sour cream

Prepare waffle iron with cooking spray and heat until hot. In a mixing bowl, combine flour, baking powder, cinnamon, and salt. In another mixing bowl, combine egg whites, milk, banana, and sour cream. Add dry ingredients to wet ingredients just until moistened. Pour enough batter to fill two-thirds of the waffle iron. Cook until crisp and golden brown set aside. Repeat with remaining batter.

172 Calories; 1g Fat (5% calories from fat); 8g Protein; 38g Carbohydrate; 3mg Cholesterol; 393mg Sodium

Chicken And Pepper Pizza
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8 ounces spaghetti
6 tablespoons chicken broth
1 medium onion -- sliced
1 medium red bell pepper -- cut into strips
1 medium yellow bell pepper -- cut into strips
1 teaspoon minced garlic
1 pound boned and skinned chicken breast halves -- cut into 3.5x.5" strips
1 tablespoon fresh tarragon -- OR 1/2 tablespoon dried tarragon
1/4 teaspoon cracked black pepper
3/4 cup evaporated skim milk
1 cup shredded low fat mozzarella cheese
1/4 cup Parmesan cheese -- freshly grated


Cook the pasta according to package directions. Drain; keep warm. In a large skillet, heat the chicken broth. Add the onion, red and yellow peppers and garlic. Cook over medium-high heat 2 to 3 minutes until tender crisp. Remove the vegetables. Set aside and reserve the juices. Add the chicken strips, tarragon and black pepper to the skillet. Cook and stir 7 to 9 minutes or until chicken is done. Add the cooked vegetables, evaporated skim milk, mozzarella and Parmesan cheeses to the chicken mixture; stir well.. Reduce the heat to medium low and cook until heated through; do not boil. Toss the chicken mixture with the reserved pasta and serve immediately.

6 servings 1 serving = 353 calories, 8g fat

i'm gonna love all of them

thx

Cheesy Burger
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5 slices bacon fried crisp and crumbled
2 pounds ground beef
1/2-3/4 cup Ragu Cheese Creations Double Cheddar Cheese Sauce (2g carb for every 1/2 cup)

I fry the hamburger crumbled up like for tacos and season with salt and pepper. All you do then is mix the whole thing together and eat. I think it tastes like a giant cheese burger.

Banana Chocolate Parfaits
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1 cup (227 g) plain low-fat yogurt
1 0.8-ounce (24 g) box sugar-free
chocolate pudding mix
2 medium bananas, 6 ounces (180 g)
each, peeled
1 teaspoon (5 ml) fresh lemon juice
1/4 cup (18 g) reduced-fat frozen dairy
whipped topping unsweetened cocoa powder
1 tablespoon (15 ml) chopped walnuts
4 fresh Bing cherries with stems
for garnish (optional)

In a food processor or blender, combine yogurt and pudding mix until smooth. Cut each banana into 6 pieces on the diagonal. Sprinkle with lemon juice Place 2 banana quarters in each of 4 dessert parfait glasses or goblets. Top with 1/4 of the pudding mix. Top each with 1 tablespoon whipped topping.
Using a fine sieve, sift a little cocoa powder on top of each serving. Sprinkle with walnuts and add a cherry on top, if using.
Per serving: 138 calories (18% calories from fat),
4 g protein, 3 g total fat (1.3 g saturated fat), 25 g carbohydrates,
2 g dietary fiber, 4 mg cholesterol, 336 mg sodium
Diabetic exchanges: 1 1/2 carbohydrate (1/2 bread/starch, 1 fruit)

Indian Tacos
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1 lb of hamburger
1 large onion minced
2 sm. cans of tomato paste
1 big can tomatoes
1 tsp basil
1/2 tsp oregano salt, pepper
chile powder to taste

Topping:

1 head iceberg lettuce, shredded
1/2 lb cheese grated coarse

Fry onion and HB meat broken up loose. Sprinkle some salt and chile powder over it. Add tomato paste and 4 cans of water adn the canned tomatoes and their juice. --break up tomatoes and stir it around. Taste for seasoning. Simmer til meat and onions are done and sauce is thick, 30-40 mins. Assembling:- put that flat fry bread on a paper plate and spread sauce over it.(don't be stingy). Put a handful of cheese on it and top with shredded lettuce. You could also add more chopped uncooked onions to it or also some mild green chiles, chopped up finely. Enough for 8-10 frybreads.

Frybread- Make 8-10 small ones or 5 big flat ones for Indian Tacos.

2 c. flour
3 tsp. baking powder
1 tsp salt
1 c. milk deep hot fat in frypan or fryer

Sift dry ingredients. Lightly stir in milk. Add more flour as needed to make a dough you can handle. Kneed and work the dough on a floured board with floured hands until smooth. Pinch off fist-sized limps and shape into a disk. For Indian tacos, the disk must be rather flat, with a depression- almost a hole- in the center of both sides. Make it that way if the fry bread is going to have sauce over it. Smaller, round ones are made to put on a plate. Fry in oil (about 375°F) until golden and done on both sides, about 5 minutes. Drain on absorbent paper towel.

shahrukh khan:

Fish Fillets

Ingredients : 500 grams fish fillets, hamour or any firm , 1/2 cup Soya sauce , 2 teaspoon ajinomotto , 1 teaspoon pepper , 1/2 teaspoon salt , 1 egg, beaten , 1 cup flour , oil for frying.

Instructions : 1. Dry the fish fillets thoroughly with clean paper towels. Using a chef’s knife, cut the fish into fingers 1\2 inch wide and about 3 inches long. 2. Place the fish in a large bowl, add ajinomoto soy sauce, salt and pepper and rub gently to coat the pieces with the marinade. Cover and leave to marinate for about 20 minutes. Drain the excess marinade. 3. Dip the fish fingers, one at a time, in the egg, then roll in the flour. Place them in single layers on a baking sheet. Pour enough oil into a heavy based frying pan to reach at least halfway up the sides of the pan. Heat the oil to 325°F. 4. Fry the fish fingers in batches until they are golden brown, 5-8 minutes. Drain on paper towels and serve immediately. 5. Serve with French fries, ketchup and Garlic Chutney. • Serves 6 people. • Preparation Time: 15 minutes. • Cooking Time: 30 minutes

yummyyyyyyyyyy

Apple Cake
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Directions


Preheat oven to 300°F.
Grease 9x13" Baking pan.


Ingredients


2 eggs
2 cups brown sugar
1 cup cooking oil
1 teaspoon vanilla
1 teaspoon cinnamon
1 teaspoon baking soda
2 cups flour
3 cups un-peeled apples cut in small pieces
1 cup coarsely chopped nuts


In a large mixing bowl combine eggs, sugar, oil and vanilla.
Mix well.
Measure flour into a small bowl and mix in cinnamon and baking soda.
Dump dry ingredients into egg, sugar, oil mixture and mix until Well blended.
Stir in apples and nuts and pour into greased 9x13" Pan.
Bake at 300°F for 1 hour.
Serve warm or cold, excellent with real whipped cream.

Peach Bread Pudding
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refrigerated butter-flavored cooking spray
2 cups (120 g) cubed day-old French bread
(toasted if bread is fresh)
2 cups (480 ml) skim milk
1 teaspoon (5 ml) reduced-calorie margarine
1/4 cup (60 ml) egg substitute

Preheat oven to 375° F (190°C), Gas Mark 5. Lightly coat four 2-cup (480 ml) soufflé dishes with cooking spray.
Divide the bread cubes between the prepared dishes. In a small sauce pan , combine the milk and margarine. Scald the milk mixture. Remove from the heat and stir in lemon zest, vanilla, almond extract, peaches, sugar substitute, and egg substitute. Pour over the bread cubes.
Place the soufflé dishes on a cookie sheet and bake for 20-25 minutes, until the top is crisp and a knife inserted in the center comes out clean. Serve warm.
Per serving: 180 calories (9% calories from fat),
9 g protein, 2 g total fat (0.5 g saturated fat), 32 g carbohydrates,
3 g dietary fiber, 2 mg cholesterol, 282 mg sodium
Diabetic exchanges: 2 carbohydrate (1 bread/starch, 1/2 fruit, 1/2 skim milk)

Apple Berry Salsa With Cinnamon
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Cinnamon Chips


4 (7") Flour tortillas
1 T granulated sugar
1/2 tsp ground cinnamon


Salsa


2 medium Granny Smith apples
1 cup strawberries, sliced
1 kiwi, peeled and chopped
1 small orange
2 T packed brown sugar
2 T apple jelly


Directions


Preheat oven to 400°F.
For cinnamon chips, lightly spray tortillas with water.
Combine sugar and cinnamon and sprinkle over tortillas.
Using a pizza cutter, cut each tortilla into 8 wedges; Place in single layer On round baking stone.
Bake 8-10 min.
Or until lightly browned and crisp.
Remove and cool completely.
For salsa, peel, core, and slice apples.
Cut apples into quarters and chop with chopper.
Slice strawberries.
Chop kiwi.
Place fruit in bowl.
Zest orange and juice orange.
Add orange zest, orange juice, brown Sugar, and apple jelly to fruit mixture, stir gently.
Serve with cinnamon chips.

Hunza Diet Bread
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2 c. water
2 oz. powdered soya milk (about 1Ž4 c.)
13Ž4 to 2 lbs. natural buckwheat or millet flour
1Ž2 tsp. sea salt
3Ž4 c. canola oil
1Ž2 tsp. cinnamon
3Ž4 c. natural unrefined sugar
1Ž2 tsp. ground nutmeg
8 oz. honey
8 oz. molasses
1 tsp. baking powder (non-aluminum)

Hunza Diet Breat has a taste that is very satisfying and chewy all on its own, but you also may add, if desired, apricots, raisins, chopped walnuts or almonds, and/or sliced dates to the above ingredients. Mix all ingredients thoroughly. Grease and lightly flour cooking pan(s). Ideally, use baking trays with about 1-inch-high sides. Pour the batter in pan(s) 1Ž2-inch thick over the base.

Bake at about 300° F for 1 hour. After cooking, dry the bread in the oven for about 2 hours at a very low heat‹about 90° F. (If your oven temperature does not go below 90° F, try turning it as low as possible and leaving the oven door open until the bread becomes dry.) After it is cooled, tip it out and cut it into approximately 2"¥2" squares.

Store the bread wrapped in cloth in a container. You may need to repeat the baking depending on the size of your baking pan and oven until all the mixture is used.

Hunza Diet Bread is made from natural buckwheat or millet flour. It is rich is phosphorous, potassium, iron, calcium, manganese, and other minerals, as nothing has been destroyed in the preparation of the wheat. Thus it contains the essential nourishment of the grain. This is why you must use only natural buckwheat or millet flour to make your own Hunza Diet Bread.

...and tell me if it works or better still, send me a loaf.

QUEEN VICTORIA:

Faluda Recipe:



--Ingredients--
Pre-boiled spaghetti (unsalted)
2-3 scoops of Vanilla
or Pistachio ice cream
1/2 cup cold milk
Rose syrup or Rooh Afza (according to taste)
Crushed ice
A few Tbs. of preset Jello(optional)
Assorted fruits chopped(pineapple.peaches..banana....etc)(optional)
Assorted dry fruits (optional)


--Directions--
Take a tall, wide-mouthed glass.
Add all the ingredients in a layered form.
Serve chilled.

LOL!!.. i'll try this

mujhay bhi khilana

Tarte au Sucre
(Madame Benoit's recipe)
-----------------------------


INGREDIENTS:


1/2 teaspoon baking soda
1 1/2 cup maple syrup
1 cup flour
1 cup brown sugar
1/2 cup butter
1 unbaked 10" single pie crust (1 bottom only)


METHOD:
Dissolve baking soda in maple syrup. Place in pie crust (first).
Mix flour, brown sugar and butter with your fingertips. Place in pie crust (last).
Bake at 350*F for 30 minutes.

YIELD: 1 pie.

SERVING:
Serve plain, "a la mode" (with ice cream - vanilla), or with not-too-sweet whipped cream.

NOTE:
You can use half-half maple syrup and corn syrup if, well, 1 1/2 cup cup maple syrup is too expensive.